I think I have eaten enough food today to last a week and tbh if this is what a hangover feels like then I don’t want to ever drink again.
No, thank YOU for this wonderful message! It’s kind souls like you that keep me going :) and yess I must remember to breathe, especially since I’ve been stressed lately so thank you for reminding me! I wish you well on your journey too and I hope you continue to shine like the little gem that you are :) HUGS X
I’m sort of sad about it too but I know it’s the best thing to do for my recovery, now is my time to move on! x
I’m not ‘not supposed to be blogging’ I guess, I can still if I want to, it’s just that I promised myself to take a break from tumblr because I knew it would be the best thing to do for my health. I will miss you too! I will miss everyone :’(
Sorry it’s taken me a while to get to this! I don’t know if I’ll be very helpful with this because I’ve never struggled with purging before. But well done on taking that first step in trying to change your disordered behaviours! Make sure you have people around you that are willing to help and be there for you, including professional support. Also make sure that you have people there for you during and after all of your meals so they can help distract you and you won’t be as tempted to purge. Make a little box filled with distractions that you can go to straight after you’ve eaten a meal. You could fill it with your favourite book, photos, puzzles, nail polish so you can make your nails all pretty c: positive affirmations, a note pad and pens, colouring books etc. Either way you go about it, it’s not going to be easy. You just have to really WANT it, keep reminding yourself why you’re trying to get better, and the harder you try the sooner things will get a little easier :) x
You don’t even wanna know, lol. Just trust me when I say that it is A LOT